Cervical Awakening
online guide
WELCOME!
Are you ready to open the mystical portal of life-changing pleasure & orgasms?
You’ve come to the right place…
This is not only a journey of pleasure, it’s a journey of self-discovery and awakening.
Before you begin, be sure to join our Private Facebook Group. Share your intentions & progress with the amazing community of women doing this work - as it will help you to integrate your own journey AND it will support the learning of others.
This mini-guide is a taste of our Signature Online Course for Women, Viva La Vagina. To access the full course you can use the code EMPOWEREDYONI for 30% off! Browse the course details here.
Lastly - the toys we recommend to support the practices of internal massage & cervical stimulation include The Cervix Wand & Crystal Pleasure Wands. These are available in the pleasure shop - and you can purchase them for 15% off using the code VAGINAPERKS!
Going Inside
In this video I discuss the magic of exploring inside the vagina and why it's so important.
This is a process of slowly unlocking yourself. Adopt a mindset of discovery and patience.
Breath & Expression
The importance of expressing emotion, specifically through making sounds. How to use deep breathing to circulate your sexual energy and intensify your orgasms. Using your breath as a barometer.
Practice: Self-Yoni Massage
Healing and awakening the vagina by intuitively touching, massaging, feeling, and releasing.
Commit to doing this practice 3 times this week, for a bare minimum of 15 minutes each time. This is an ongoing practice, and the more time you spend here, the more you will notice the transformational effects!
The best tool for internal yoni massage is a curved, non-vibrating toy made of glass, stainless steel, or crystal/stone. The Cervix Wand is our favourite and best-selling wand for self-yoni massage.
Summary:
Whole body massage (especially pelvis, belly, & thighs)
Massaging the vulva
Internal massage (working your way up & around the entire inside)
Remember to breathe deep & make a sound on every exhale
Express gratitude to your yoni when you complete the practice
Awakening the Cervix
Understanding the cervix in its capacity for pleasure, intuitive guidance, inner truth, and profound heart connection.
When massaging the cervix, I suggest using a crystal pleasure wand or the round spherical end of The Cervix Wand. Begin gently.
Noteworthy Q&A on De-Armouring the Cervix
Q: “I am unable to reach my cervix with my fingers, so I am using The Cervix Wand for massage. However, my cervix is quite numb so I’m unable to feel how much pressure I am really applying. I have awareness of my cervix when I REALLY focus, but at the same time I also can’t feel much. How do I know if I’m applying too much pressure when I can’t even feel how much pressure I’m applying due to numbness?
A: Firstly, Numbness is common and it is also common for the cervix to re-armour herself if she is not given loving attention for a period of time. With regards to applying pressure, remember that MORE pressure doesn’t mean you are necessarily “doing” or achieving more. Very very gentle touch with loving intention & inviting your cervix to speak to you is all that is needed. If you find that she is numb, applying more pressure will not necessarily be the thing that wakes her up. You can also communicate with her, even if you cannot feel the physical touch because of the numbness - as you are touching your cervix with the wand, ask her how it is for her. Ask her how she wants to be touched. She will speak to you :)
Q: “Does the cervix ever gain FULL feeling or is it always kind of a little bit more dull than other aspects inside the vagina?”
A: She can become the most sensitive part of the vagina. I encourage you not to place an expectation on “getting somewhere” but rather make the practice about a loving conversation with your cervix. Deeply honouring her, rather than needing her to become different than how she is.
Cervical Orgasms
Cosmic orgasms revealed! Understanding the Cervix-Heart connection and how to experience the orgasms that change your life.
Recommended toy: Traditional-Style Pleasure Wands
BONUS: Breast Massage
Breast-heart connection, breast health, and breast massage.
My absolute favourite breast massage oil is by Living Libations, you can purchase it here.
Integration
Share your experience of self-yoni massage, cervical exploration & pleasure in our Private Facebook Group. What has been most challenging about it? What did you learn about yourself and your yoni?
Use this as an opportunity to ask any questions you have so far - and receive support from all of us.
Courtney xx
P.S. If you have completed the guide & would like to submit a testimonial, please do so using the form below. I’m grateful for your feedback and would love to hear from you!
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