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Self-Yoni Massage

online guide

WELCOME!

 

This course is designed to support you on the magical journey of healing and awakening your vagina through the physical practice of Self-Yoni Massage. The wisdom & teachings in this module will support you to awaken WAY more pleasure, heal sexual trauma, and release suppressed emotions & experiences that are limiting the orgasmic flow of energy in your body. We access all of this through the inside of the vagina!

I encourage you to approach this work with the attitude that all is welcome - all emotions, feelings, sensations, and desires. Being open to your unique, unfolding experience and letting go of expectations of yourself is essential to this process.

Before you begin, be sure to join our Private Facebook Group. Share your intentions & progress with the amazing community of women doing this work - as it will help you to integrate your own journey AND it will support the learning of others.

This mini-guide is a taste of our Signature Online Course for Women, Viva La Vagina. To access the full course you can use the code EMPOWEREDYONI for 30% off! Browse the course details here.

Lastly, I highly recommend using a therapeutic wand for this practice - specifically the Cervix Serpent. You can purchase this wand for 50% off using the code CERVIXSERPENT50. Note: only redeemable once per client.

 
 

Going Inside

In this video I discuss the magic of exploring inside the vagina and why it's so important.

This is a process of slowly unlocking yourself. Adopt a mindset of discovery and patience.


Breath & Expression

The importance of expressing emotion, specifically through making sounds. How to use deep breathing to circulate your sexual energy and intensify your orgasms. Using your breath as a barometer.


Practice: Self-Yoni Massage

Healing and awakening the vagina by intuitively touching, massaging, feeling, and releasing.

Commit to doing this practice 3 times this week, for a bare minimum of 15 minutes each time. This is an ongoing practice, and the more time you spend here, the more you will notice the transformational effects! 

The best tool for internal yoni massage is a curved, non-vibrating toy made of glass, stainless steel, or crystal/stone. I've brought the Cervix Serpent into the shop as it is my absolute favourite for self-yoni massage.

Summary:

  1. Whole body massage (especially pelvis, belly, & thighs)

  2. Massaging the vulva

  3. Internal massage (working your way up & around the entire inside)

  4. Remember to breathe deep & make a sound on every exhale

  5. Express gratitude to your yoni when you complete the practice


Awakening the G-Spot

Locating & awakening the G-Spot to pleasure. Understanding the emotions that may arise.


Awakening the Cervix

Understanding the cervix in its capacity for pleasure, intuitive guidance, inner truth, and profound heart connection.

When massaging the cervix, I suggest using a crystal pleasure wand or the round spherical end of the Cervix Serpent. Begin gently.


BONUS: Womb Clearing

The importance of honouring your vagina and womb, and keeping her clear of energetic and emotional clutter. A powerful meditation to release past experiences and cleanse your womb.


Integration

Share your experience of self-yoni massage in our Private Facebook Group. What has been most challenging about it? What did you learn about yourself and your yoni?

Use this as an opportunity to ask any questions you have so far - and receive support from all of us.

Courtney xx


Copyright © 2019 Courtney Davis - All Rights Reserved