The Desire to Be Seen Impedes Healthy Boundaries

 

Often we resist drawing a boundary or severing an unhealthy relationship because there is some part of us that still wants that person to SEE us. ⁠

We want to be recognized & acknowledged in our fullness. ⁠

We want our worthiness & desirability to be validated. ⁠

It is incredibly painful to accept that someone, especially in intimate relating, cannot see us for how we want to be seen. ⁠

So by keeping the door half an inch open, there is still hope that they may finally "get it." ⁠

The irony of this - is that our relationships can only reflect back to us the worthiness we feel inside. ⁠

Because that is all we are available to receive. ⁠

And even more ironic is that if not for the remaining hope that we could convince the other to finally see us,⁠

We may likely have no remaining interest in them at all. ⁠

The attractiveness of the relating is the deep drive to prove oneself, to oneself. ⁠

If our worth was deeply known within, there would be no heat in convincing the other to see it. ⁠

In my experience, this patterning integrates when we meet the pain of⁠

- abandonment⁠

- not having felt chosen⁠

- not having felt seen⁠

- not having felt wanted⁠

As this pain integrates in the nervous system,⁠

There is no more TRYING to avoid the relationships that are “bad” for us.⁠

There is simply no longer an interest in them, because we are no longer an energetic match. ⁠

The boundary we’ve been trying to set effortlessly seals itself. ⁠

And there is no longer room for the other to “hook” into the part of us that seeks their recognition. ⁠