Menstrual Cycle Messages
The deeper I journey into my menstrual cycle, the more I recognize how disconnected our culture is from feminine wisdom.
Cramps, irritability, and other "PMS symptoms" that have become normalized are not some curse you must live with as a woman.
They are calling you to pay attention & 𝗹𝗶𝘀𝘁𝗲𝗻.
They are symptoms of 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻.
For most of my life I actually never experienced menstrual cramps and I had very light periods.
However, nowadays I notice that *as soon as* I drift away from deep presence & connection to my own body while bleeding, cramps will begin.
It's like the more I've come to EMBODY my body, the less tolerant she is when I don't listen to her.
The draw to become deeply internal & present with ourselves during our bleed is not an "unproductive" time as our culture would have us believe.
In this deep place of feeling & sensing, we receive insights & can transmute unconscious patterns simply by BEING with ourselves.
These patterns are not just our own, they are collective & ancestral.
There are times when I have journeyed into my cramps to discover immense anger & disempowering beliefs around my womanhood that are clearly woven through my family system.
Upon feeling & acknowledging this, the cramps have dissipated completely and immediately.
It is a disservice to ourselves and the collective to override & dismiss the significance of the cyclical nature of a woman's body.
It is also my belief that learning to honour the feminine wisdom within our own bodies is essential to living in true harmony with the feminine wisdom of nature & our planet.