Is it Self-Sabotage or Truth?

If you’re wondering whether you are self-sabotaging yourself, or if you just don’t ACTUALLY want to do the thing…⁠

The answer lies in your body.⁠

If I feel a huge contraction around something, I listen to that “no”⁠

And it doesn’t matter to me whether that contraction is due to fear or not.⁠

Because I’m done subscribing to the growth model that requires me to be blasted out of my comfort zone, in nervous system freak-out, for the rest of my life.⁠

Growth can happen AND I can feel safe, at the same time.⁠

Growth can feel juicy, pleasurable, fun, and EASEFUL!⁠

This is the path of growth I choose to experience.⁠

Not the path of overriding the truth of my body.⁠

At a certain point I realized that the PROCESS matters more to me than the OUTCOME (and I was honestly one of the most outcome-oriented people I know)⁠

I want to be in joy WHILE I create.⁠

I want to feel pleasure WHILE I grow.⁠

And this is the reality we can each experience if we choose to.⁠

It comes from a place of radical self-honouring & trust in self.⁠

The idea that you need to PUSH yourself out of your comfort zone in order to grow, is based in fear itself!⁠

I know that growth is inevitable. It happens even & ESPECIALLY when I’m not even trying…⁠

So I’m not worried about needing to “make sure” growth happens.⁠

I am devoted to a life of ease & pleasure.⁠

And I align myself with that life by listening to my body, unconditionally.⁠