The Nervous System Heals Thru Safety
The nervous system heals through SAFETY & EASE, not force.
The problem with personal development slogans like: โ โ
๐ฅ๐ข๐๐ ๐๐๐ ๐ข๐ง๐ฌ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ฆ๐๐จ๐ซ๐ญ ๐ณ๐จ๐ง๐ โ โ
or โ โ
๐ ๐๐๐ = ๐๐๐ฅ๐ฌ๐ ๐๐ฏ๐ข๐๐๐ง๐๐ ๐๐ฉ๐ฉ๐๐๐ซ๐ข๐ง๐ ๐ซ๐๐๐ฅ โ โ
Is that they are frequently adopted by those who have poor attunement to their own nervous system. โ โ
The pattern of โconquering fearsโ drives these individuals to over-step the truth of their body, โ โ
And they go through life with a freaked out nervous system because theyโve been led to believe that safety comes from proving to themselves that they can overcome fear. โ โ
And even that they โshouldโ overcome fear. โ โ
Safety experienced via this pathway is only temporary. โ โ
Itโs the HIGH of achieving a result, but itโs not true safety. โ โ
Because in order to โovercomeโ the fear, there was a whole lot of stuff they bypassed feeling along the way. โ โ
A lot of inner stuff that gets rejected because if they fully acknowledged it, they might not be able to reach the outcome with such haste. โ โ
Hereโs the thing: โ โ
When you actually INTEGRATE & FEEL what comes up in your nervous system. โ โ
When you trust the intelligence of your being - that it naturally WANTS to grow, โ โ
You donโt need to force yourself to overcome your fears. โ โ
You just simply overcome them. โ โ
๐๐ก๐๐ง ๐ญ๐ก๐ ๐ญ๐ข๐ฆ๐ ๐ข๐ฌ ๐ซ๐ข๐ ๐ก๐ญ. โ โ
The thing that was so out-of-your-range becomes easy. โ โ
Yes - EASY ๐ โ โ
A tree doesnโt try to grow. It doesnโt ๐๐จ๐ซ๐๐ growth. It just fucking grows. โ โ
It requires the right ๐ง๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ฆ๐๐ง๐ญ, and then it grows. โ โ
It is the same with your nervous system. โ โ
When you can truly FEEL, LISTEN, & HONOUR your nervous system, โ โ
And what it needs to feel SAFE, โ โ
The growth you desire happens automatically. โ โ
AND you actually get to enjoy the journey ๐ โ โ
Rather than being freaked out while chasing outcomes your whole life ๐คทโโ๏ธ โ โ โ