Slow Pleasure is a PRACTICE
The reason why SLOW PLEASURE is a practice, is because it amplifies your awareness of all the moments you're inclined to BYPASS what you feel, or CHASE an outcome.
When you feel frustrated by a lack of sensation,
Or you feel like you don't have the patience to slow down,
Or you're just wanting some quick relief,
SLOW PLEASURE will invite you to feel more deeply.
To tune in & LISTEN to your body.
To acknowledge what's uncomfortable.
To surrender your agenda...
And to get ALIGNED with what's really important:
The present moment.