Your Ugly Truth Creates Relaxation
It may seem counterintuitive, but in relationship when the hard truth is finally spoken, both nervous systems will relax.
Your body knows when someone's "vulnerability" or sharing is not quite right.
The field between you still feels muddy.
When you're both trying to "speak your truth" but somehow it leaves you feeling confused or even more triggered, you're likely still in some kind of distortion.
When the truth is *truly* expressed, the field will clear/soften immediately.
Even if that truth is painful.
This clarity will feel like relief for both bodies involved.
Let your body be the guide when navigating conflict.
You might have to share a variety of things before you finally get that feeling like you hit the nail on the head.
If both of you can be attuned to your own body & how you sense the field between each other,
You can consciously allow your mutual sense of the field to be your barometer for navigating conflict, co-dependency, & entanglement.
You can recognize a TRUTHFUL expression, because something in BOTH people will always relax.