Consequences of Listening to the Body

Listening to my body has led me to STOP doing a lot of things...⁠

Including filling my days with to-do's just so that I can feel accomplished.⁠

Here are some reasons I've previously been motivated to "do stuff"...⁠

✅ Doing out of fear that if I wasn't "outputting," the money would stop flowing into my biz⁠

✅ Doing to distract from unwanted feelings such as loneliness, boredom, etc.⁠

✅ Doing out of fear that I would "fall behind" or become irrelevant alongside other similar businesses⁠

✅ Doing to feel productive, accomplished, & worthy⁠

But listening to my body has led me to stop creating from unconscious programming --> and instead create by listening to how life wants to create THROUGH me.⁠

This type of listening is a constant practice of coming home to self.⁠

Coming home to the body, over & over again.⁠

BEING --> until something clearly moves me to create.⁠

Self-pleasure, dance, somatic practices, free-writing, nature, bathing, breast-massage, etc. are all tools that I utilize on a regular basis for this reason.⁠

Ultimately, it is my body that supports me to connect to an authentic & fulfilling creative process.⁠

[A process that is always deepening & teaching me to surrender to a wisdom beyond my mind.]