A yoni egg is a smooth, egg-shaped stone originally crafted from crystals like Jade and later adapted into glass for easier care. The term "yoni" comes from a Sanskrit word meaning "sacred space", a reference to the vagina. When inserted and used intentionally, the egg engages your pelvic floor muscles, helping to improve tone, awareness, and sensation.

These eggs help you strengthen muscles that impact everything from bladder control to orgasm intensity while giving you a daily practice that cultivates presence and trust in your internal landscape. Many women also use them to reduce pain, improve function, and feel more at home in their bodies after trauma or change.

One of the biggest benefits of a glass yoni egg is its hygienic design. Because it’s completely non-porous, it won’t absorb bacteria, fluids, or odors. This makes it a low-risk, body-safe choice for regular internal use. Simply wash your egg with warm water and mild soap before and after each session. For a deeper clean, you can also boil the egg or use a toy-safe disinfectant.

Store your egg in a clean, dry place, preferably in a soft pouch to prevent scratches or cracks. Always inspect your egg before use for chips or damage, especially if dropped. If using a drilled egg with string, use unwaxed, unflavored dental floss or our organic silk yoni egg string and discard it after each use.

If you’re a beginner, we suggest that you start with a medium, drilled yoni egg as this will typically fit most women.

If you have experienced childbirth, we suggest starting with the large-sized egg and then gradually making your way down to a medium.

The SMALL egg is recommended for advanced practice or women with a very petite yoni.

• Increasing awareness & appreciation of your yoni


• Awakening your creative energy, passion & libido


• Becoming A LOT more orgasmic


• Gaining control of the perineum & all of the pelvic floor muscles


• Giving pleasure to your lover and helping him with ejaculation control


• Harmonizing your emotions and healing your relationship to intimacy & sexuality


• Reducing PMS, menstrual cramps, & breast discomfort


• Reducing menopausal symptoms by increasing vaginal lubrication & balancing estrogen levels


• Relieving menstrual symptoms


• Overcoming traumatic experiences (particularly as related to sexual abuse)


• Increasing blood circulation to the yoni, thus noticeably increasing lubrication and sensitivity

Many women experience the benefits of using their yoni egg simply by “wearing” the yoni egg inside their vagina while sleeping, going for a walk, doing yoga, etc. The benefits experienced from this are attributable to the enhanced awareness brought to your yoni from wearing the yoni egg, as well as the crystal healing properties of the unique stone you select.

We sell drilled yoni eggs because the benefits of wearing a yoni egg become hugely amplified when you are able to apply resistance to the yoni egg when it is in your vagina. With a drilled yoni egg, you can thread string through it and create this resistance by pulling on the string while using your pelvic floor muscles to hold the yoni egg in place. Using a combination of conscious breathing techniques, placing the yoni egg in different areas within the vagina, and applying resistance to the yoni egg by pulling on the string, you will notice significant increases in strength, awareness, tone, & sensitivity of your yoni very quickly.

YES! Yoni eggs are very safe. Ever since jade yoni eggs have made their way into mainstream cultural consciousness, many misconceptions have been popping up in the media. One of these misconceptions is the idea that using a yoni egg inside the vagina is unsafe due to the fact that it will cause a yeast infection by harbouring bacteria. This is FALSE!

Yoni eggs (as long as they are high quality like ours) are made from solid pieces of stone. These crystals are non-porous and thus will not harbour bacteria as long as the yoni egg is cleaned properly before & after use.

We do NOT recommend beginning the yoni egg practice for your FIRST time if you are pregnant. The yoni egg practice is incredibly powerful at the physical & energetic level - and thus we recommend waiting to begin the practice until after you have given birth.

NOTE: Not ALL crystals are safe to use inside the yoni. We have ensured that each crystal product available in our store is SAFE & beneficial for internal use.

We ship discretely! Nothing on the outside of the parcel indicates that sexual or pleasure-related contents are inside.

Due to the intimate nature of our products, we have a no return policy (no refunds or exchanges) except in the very rare case that the product is damaged upon arrival. In this case, customers should email hello@empoweredwoman.ca immediately and must be able to provide photo evidence of the damaged product. We will then provide an immediate replacement at no extra charge.

We do not take responsibility for instances in which the customer does not receive an order due to entering the incorrect shipping address at checkout. In this case, the customer can re-submit a new order. If the parcel is recovered (i.e. parcel is returned to us due to non-delivery), we will happily re-ship the order provided that the customer completes payment for the additional shipping & handling charges.

If a customer does not receive an order due to the parcel being lost or stolen, we file an investigation with Canada Post. If your tracking number indicates that the parcel has been delivered and you have NOT received it, please contact us at hello@empoweredwoman.ca.

If an order is returned to us (i.e. non-delivery due to customer failure to pay customs charges to the respective company), we will happily re-ship the order provided that the customer completes payment for the additional shipping & handling charges.

We are not responsible for custom fees, duties, or taxes imposed upon international customers. In some cases, the customer may be required to pay customs fees to receive the parcel into their country. These charges are unpredictable and are not covered by The Empowered Woman.

Our full shipping & returns policy including processing times can be found here.