Week 3
Week 3
Viva La Vagina
Welcome!
Diving deep into pleasure! This week is full of juicy content to awaken and increase your pleasure and orgasmic potential. At this point you will start to reap many of the rewards of the work you have done in Weeks 1 and 2.
If you find yourself getting stuck or confronted by the material in this module, revisit the reflections and practices in Weeks 1 and 2. You are a juicy, radiant woman capable of experiencing all of the pleasure and orgasms you desire! Trust this process...
Self-Pleasure
How to self-pleasure for personal transformation, true confidence, and deep fulfillment. Self-pleasuring in this way will help to to experience more profound pleasure & orgasms.
Take the challenge: Commit to a 7-day, 21-day, or 30-day challenge of self-pleasuring. Showing up day after day will help you to really notice the changes in yourself and your life. (If you absolutely cannot fulfill a challenge, aim for a minimum of 3 days a week).
Ideally, self-pleasure is an ongoing practice that you return to regularly.
Noteworthy Q&A on Self-Pleasure
Q: "I feel unmotivated to self-pleasure. I’ve committed to setting the space for it, but I’m still experiencing very little (if any) pleasure during the experience. Plus I feel like I need external stimuli (like porn or a partner) to feel aroused…”
Using Crystal Dildos
How to change the way you to relate to your own body by using your crystal pleasure wand for SLOW pleasure.
Clitoral Orgasms
Understanding the nature of the clitoris, and some perspective on vibrators. How to reach clitoral orgasms if you haven't before, and how to make clitoral orgasms more fulfilling.
Facebook Q&A
G-Spot Orgasms & Female Ejaculation
How to experience these deeply emotional & liberating orgasms - and how to ejaculate! Plus, the best g-spot toys & how to play.
My Favourite G-Spot Wand, The Venus Wand, is here.
In reflexology, the g-spot is connected to the kidneys - which are associated with fear (in Chinese medicine).
So when stimulating the g-spot (& building to a g-spot orgasm), the need to stay in control & the fear of surrender commonly arises.
This is also why stimulating the g-spot tends to bring up all kinds of emotions - including rage.
All of your fear & resistance to being deeply exposed, totally vulnerable, & seen is the same resistance that you face when stimulating the g-spot.
So it's not about forcing or chasing the orgasm, it's about allowing the journey to open you & strip away the defence mechanisms & suppressed emotions.
The journey IS the healing. The orgasm is just the "proof" of surrender❤️💦
Cervical Orgasms
Cosmic orgasms revealed! Understanding the Cervix-Heart connection and how to experience the orgasms that change your life.
Recommended toy: Thick or Traditional-style pleasure wands
Week 3 Challenge
Share about your experience of self-pleasure in our Private Facebook Group. Do you ever feel resistant towards it? Have you been able to incorporate deeper breathing & relaxation? What has shifted for you? We want to know the juicy details!
Courtney xx
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